Diet coke joint problems
Bottom Line: Diet soda consumption is strongly associated with both depression and preterm delivery. Bottom Line: Observational studies show a correlation between diet soda and the metabolic syndrome, which can lead to serious diseases. In a study of 59,334 pregnant women in Denmark, 1 serving per day of diet drinks was associated with a 38% increased risk of preterm delivery. Type II diabetes has increased at an alarming rate in the past few decades and now afflicts about 300 million people worldwide. Another study found a 36% increased risk of metabolic syndrome and a drastically increased risk of diabetes in diet soda drinkers ( 2 ). Diet soda is also associated with preterm delivery. There is an association between diet soda and depression. The link was stronger for diet soda than regular soda ( 3 ).
Instead of sugar, they are sweetened with artificial sweeteners like aspartame, cyclamate, saccharin, acesulfame-k or sucralose. These drinks are calorie free, which technically should help people lose weight and prevent sugar-related diseases like metabolic syndrome and diabetes. The metabolic syndrome is a group of risk factors for disease that often occur together and raise your risk of diabetes, stroke and heart disease. Members Science of Diet Contact About Subscribe Is Diet Soda Bad For You. It is defined as having at least three of the following. Diet Soda and The Risk of Type II Diabetes. 4 servings per day increased the risk by 78% ( 4 ). In a study of 263,925 adults aged 51-70, individuals who drank soda were 30% more likely to be diagnosed with depression over a period of 10 years. However, the evidence for these beverages having any use is completely nonexistent. In a study published in the journal Circulation in 2008, which followed 9,514 people for 9 years, drinking artificially sweetened beverages was associated with a 34% greater risk of developing the metabolic syndrome ( 1 ).
